[Download] "Meditation and Spirituality for Teens" by Susan Kramer " Book PDF Kindle ePub Free
eBook details
- Title: Meditation and Spirituality for Teens
- Author : Susan Kramer
- Release Date : January 12, 2011
- Genre: Religion & Spirituality,Books,
- Pages : * pages
- Size : 1667 KB
Description
Teens, this is for you to read and practice on your own, a primer with 15 chapters to learn to meditate in a variety of ways and explore your spiritual nature. It is also for adults to use to teach meditation. Teens, you're traveling an uphill road from dependency to independence; these topics are meant to give you support in the process. Click on the preview to read the table of contents to see what is covered in addition to sitting, walking, relaxation and instant meditation techniques. 30 pages. 6,000 words.